
Gail Blesch
For more information on how I can help you feel More Yourself, teach you how to restore your sense of inner equilibrium and give you tools to maintain harmony, health and happiness, contact me at: glbesch@ymail.com
[Answers: CATERING or CREATING or REACTING]
Which word did you come up with when you unscrambled the letters above?
For the sake of this word puzzle it really doesn't matter. Congratulations, you got a word!!!
When you are unscrambling your life however, it makes all the difference in the world. Do you spend your days reacting or catering to the people and circumstances that show up? Or do you show up and start creating your life by actively choosing which people, places and experiences you want to include?
What's the difference and why does it matter?
Your entire life is an original story that unfolds minute by minute, day by day. And, you get to co-write it with the universe. When you relinquish your participation in the creation of the storyline, you are simply reacting to the universe, waiting to see what will be done to you on any given day. Although most of us do this on occasion, when we are tired or discouraged, if we do this too often we are caught in a pattern of being a victim - life is done to us - and it can make us feel stuck and powerless.
The other way we participate in feeling powerless is when we spend our days catering to the whims of everyone around us. When we do this we are saying our needs and desires don't matter nearly as much as everyone else's. This isn't the same as being of service. Being of service means you actively choose where, how, and what of yourself you will share with another. You create the situation. You don't wait to be called on.
When we are creating our life, we are part of the creative process and we are able to make suggestions in how our life story will play out by inviting good things in. Although we will never have full control over our story, we have the power to tip the scales in our favour and create a life that fits us.
It's the difference between living completely in hand-me downs from cousins with wildly different tastes and proportions, or living in a wardrobe hand-picked by you.
So each day before you switch on your cell phone or lift the lid on your laptop and begin reacting to the world, take time for creating the next installment of YOUR LIFE.
All the Best
Gail Blesch
For more information on how I can help you feel More Yourself, teach you how to restore your sense of inner equilibrium and give you tools to maintain harmony, health and happiness, contact me at: glbesch@ymail.com
"Be who you are and say what you feel, 
Although I've suspected it for years, it's really only recently that I truly understood (the type of understanding you no longer question or wonder at it's permanence), that true happiness is an inside job. It's a choice.
Our use of language doesn't typically support this notion. We speak a language of cause and effect, 'He made me angry.", "I'll be happier when I'm skinny, rich, smarter, in a relationship....fill in the blank." It distances us from our pain and places the responsibility for our emotions somewhere else. As nifty a trick as this is when things feel too overwhelming to handle, when we begin to believe our emotions are outside of our control, we disempower ourselves. We lose our ability to choose and happiness becomes an elusive thing we can't seem to hold onto.
I finally figured out we can be happy anytime, anywhere, under any circumstances if we want to - no questions asked, no conditions, no strings! In fact, our true nature is happiness. Think of it as the middle ground or the place a pendulum rests when it's not swinging between extremes. We are always meant to return to happiness, our calm centre. For most of us, especially women with children who have been relentlessly conditioned by the media, our communities and our own kind! that happiness is.......[fill in the blank], this idea that feeling happy is up to us, verges on the realm of crazy talk.
But seriously, humor me or better yet, humor you and give this trick a try. Think of something that you currently believe 'makes you happy' - a baby's laugh, a puppies wet nose, a new pair of shoes, Godiva chocolates, whatever happiness is to you. Imagine you're there, blissfully enjoying this happy place. Breathe it in. Feel the smile on your face.
Now imagine you can't have it - ever. What are you feeling now? Did you just swing from happy to sad or worse? What made that happen? Hint: the only one involved was your imagination - a clever creator of stories both great and small, directed by the one and only, you! You made that happen. You chose the emotions by believing, if only temporarily, one story over another. The thoughts you chose and the emotions you tied to those thoughts were totally your choice.
Now how does that make you feel? Hopefully, powerful. But hey, I can't tell you how to feel, how you feel is up to you!
All the Best
Gail Blesch
For more information on how I can help you feel More Yourself, teach you how to restore your sense of inner equilibrium and give you tools to maintain harmony, health and happiness, contact me at: glbesch@ymail.com
Never before in history have we been so out of harmony with our natural world. It's as if we lost all sense of our true nature and instead forged blindly ahead under the misguidance of our ego - linear and limited.
Somewhere along the way we collectively declared our five senses were our new gods. If we could see it, hear it, smell it, taste it or best of all, grasp our hands around it, then it was real. Everything else we decried was worthless. Science became king. We denied all knowing that didn't have research to back it up. Common sense became all too uncommon and we believed at last, we could control our surroundings and alas, would finally feel safe.
And we were wrong.
It's more than time we let go of this nonsense that we can control every thing. The myth we cling to is the one that says we can appease our fears if only we're in control. And in our insatiable lust for control, we have created a state of natural chaos so beyond our mastery, our survival will depend on the one thing we fear most - complete surrender.
Today, we are feeling a greater sense of uncertainty than ever before as our single-minded focus on science and complete disregard for the nuances of the natural world, has us on a crash course with ourselves.
Now here's the thing. We can all crawl under the bed in the fetal position or we can turn this around starting right now.
If you have ever left your garden on its own or taken a moment from cursing the morning commute to look at the cracks in the road, you'll notice nature survives. It doesn't sit around and bemoan the exhaust - it adapts and sprouts a flower right there in the middle of the concrete.

Nature always finds a way and when we get back in touch with our true nature, so too, we will find our way, regardless of the circumstances in which we find ourselves.
All the Best
Gail Blesch
For more information on how I can help you feel More Yourself, teach you how to restore your sense of inner equilibrium and give you tools to maintain harmony, health and happiness, contact me at: glbesch@ymail.com
When your life fits who you are deep within, everything is easier. You save time, energy and money. You experience more joy, less conflidt, and can manage life's challenges.
And being more yourself has never been easier, more fun or more fulfilling.
I'll be introducting you to ways to be more yourself in your work, at home and play. I'll show you how you can increase your energy levels, experience more joy and have more time and money for the life you really want.
This blog isn't about teaching you new tricks. You already have within you, everything you need. My part is to simply shine a light on it, so you can see it's there and put it to good use, creating the life you are meant to have.
All the Best
Gail Blesch
For more information on how I can help you feel More Yourself, teach you how to restore your sense of inner equilibrium and give you tools to maintain harmony, health and happiness, contact me at: glbesch@ymail.com